My commitment to you:

I will respect your personal decisions, and allow you to make your own decisions about what exercise you can carry out. However, I ask you not to exercise beyond what you consider to be your own abilities.

I will make every reasonable effort to make sure that our equipment and facilities are in a safe and clean condition for you to use and enjoy.

I will take all reasonable steps to adhere to industry standards as set out by Cimspa. 

Your health is your responsibility. I am dedicated to helping you take every opportunity to enjoy these exercise classes.

I have carefully considered what we can reasonably expect of each other.

Your commitment to me:

You should not exercise beyond your own abilities.

If you know or are concerned that you have a medical condition which might interfere with you exercising safely, before you come to class you should get advice from your Dr and follow that advice.

If your health status should change you must let me know immediately. 

You should make yourself aware of any rules and instructions and follow them. Exercise carries its own risks. You should not carry out any activities which you have been told are not suitable for you.

 If you have a disability, you must follow any reasonable instructions to allow you to exercise safely. This statement is for guidance only. It is not a legally binding agreement between you and us and does not create any obligations which you or we must meet.

You should let me know immediately if you feel ill during class .

I am not a doctor. I have had first-aid training.