Exercises To Do At Home

Welcome to "10 Easy Exercises To Do At Home," led by Emma Charlton. Here, we focus on simple yet effective exercises you can perform in the comfort of your home. If you have any questions about the exercises or technique, please ask. Our goal is to support your fitness journey with expert advice and a supportive community. Join us to stay motivated and achieve your fitness goals with ease. Thank you to my daughter Poppy for modelling for the exercises.