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Writer's pictureEmma Charlton

Savasana....aaahhhhhhh


Who doesn't love Savasana (Corpse Pose)?

Take 20 minutes out of your day to enjoy this peaceful relaxation.

I prefer a pillow with neck support for extra comfort ... and for anyone who is pregnant then lie on your left side using pillows where you need them (usually between thighs) for extra comfort.

Download a Relaxation Recording/Yoga Nidra and enjoy!

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